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	<title>Steph's blog</title>
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	<link>http://stephiblog.wordpress.com</link>
	<description>Viva L'Anarchia!</description>
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		<title>Steph's blog</title>
		<link>http://stephiblog.wordpress.com</link>
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			<item>
		<title>Oral Sex: Better to Give than to Receive</title>
		<link>http://stephiblog.wordpress.com/2009/10/30/oral-sex-better-to-give-than-to-receive/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/30/oral-sex-better-to-give-than-to-receive/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 18:33:35 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[girls]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[blowjob]]></category>
		<category><![CDATA[cunnilingus]]></category>
		<category><![CDATA[oral sex]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2653</guid>
		<description><![CDATA[I&#8217;ve read so many articles that assume we prefer cunnilingus to anything else sexually, but I know I&#8217;m not the only girl who can take it or leave it. Frankly, when it comes to oral sex, I prefer to give than to receive. I can also take care of myself with my fingers or a vibe when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2653&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/30/oral-sex-better-to-give-than-to-receive/feed/</wfw:commentRss>
		<slash:comments>65</slash:comments>
	
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			<media:title type="html">steph</media:title>
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			<media:title type="html">Game's On</media:title>
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		<media:content url="http://www.sexinfo101.com/positions/fel01t.jpg" medium="image">
			<media:title type="html">Holy Communion</media:title>
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		<media:content url="http://www.sexinfo101.com/positions/fel02t.jpg" medium="image">
			<media:title type="html">jack hammer</media:title>
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			<media:title type="html">fuck face</media:title>
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			<media:title type="html">spread eagle</media:title>
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		<media:content url="http://www.sexinfo101.com/positions/cun09t.jpg" medium="image">
			<media:title type="html">face sitting</media:title>
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		<item>
		<title>Expect to Get Cut in a Knife Fight</title>
		<link>http://stephiblog.wordpress.com/2009/10/29/expect-to-get-cut/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/29/expect-to-get-cut/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 22:58:34 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[knife]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Expect to get cut]]></category>
		<category><![CDATA[knife fighting]]></category>
		<category><![CDATA[knife fighting myths]]></category>
		<category><![CDATA[self defence]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2563</guid>
		<description><![CDATA[There are loads of knife fighting myths but none more monumentally stupid than &#8220;expecting to get cut&#8221;.
Lets have it right, you should never go into a knife fight expecting to get cut because if you do, guess what? You will be. Expectation leads to acceptance, and if you go into a knife fight anticipating getting cut, you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2563&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/29/expect-to-get-cut/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">rob</media:title>
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		<item>
		<title>Holding the Knife in the Rear Hand</title>
		<link>http://stephiblog.wordpress.com/2009/10/28/knife-rear-hand/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/28/knife-rear-hand/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:58:29 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[knife]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[knife fighting]]></category>
		<category><![CDATA[knife fighting myths]]></category>
		<category><![CDATA[self defence]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2572</guid>
		<description><![CDATA[Anyone who advocates holding a knife in the rear hand, with the empty hand held out front, knows absolutely nothing about knife fighting. This guard, known as cinghiale porta di ferro larga, is one of the worst imaginable.
This video of a real knife attack shows why. The defender is unarmed but he&#8217;s still able to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2572&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/28/knife-rear-hand/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">rob</media:title>
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			<media:title type="html">Col Rex Applegate</media:title>
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		<item>
		<title>Knife Fighting: Folding Knives</title>
		<link>http://stephiblog.wordpress.com/2009/10/28/opening-folding-knives/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/28/opening-folding-knives/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:58:32 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[knife]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[butterfly knife]]></category>
		<category><![CDATA[knife fighting]]></category>
		<category><![CDATA[knife fighting myths]]></category>
		<category><![CDATA[Milano switchblade]]></category>
		<category><![CDATA[navaja]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[spring assisted knife]]></category>
		<category><![CDATA[the Sevillan fighting knife]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2564</guid>
		<description><![CDATA[There  is a lot of bullshit written about knife fighting, so lets deal with one of the big myths peddled by a lot of self-defence instructors: you won&#8217;t ever have the time to open a folding knife in a knife fight. This is about as stupid as saying you won&#8217;t ever have the time to draw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2564&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/28/opening-folding-knives/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">rob</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/DTOKqmumLEo/2.jpg" medium="image" />

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	</item>
		<item>
		<title>She Wolf &#8220;Loba&#8221;</title>
		<link>http://stephiblog.wordpress.com/2009/10/26/she-wolf/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/26/she-wolf/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:24:25 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[lupa]]></category>
		<category><![CDATA[shakira]]></category>
		<category><![CDATA[she wolf]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2554</guid>
		<description><![CDATA[
Don&#8217;t know about in Spanish but in Italian lupa (she wolf) is slang for a dirty whore!!!!!! It can also mean a slut, who don&#8217;t care whose dick is in her figa.
Posted in Music Tagged: lupa, shakira, she wolf      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2554&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/26/she-wolf/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
	
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			<media:title type="html">amica</media:title>
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		<item>
		<title>What can Obama do about Iran?</title>
		<link>http://stephiblog.wordpress.com/2009/10/05/what-can-obama-do-about-iran/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/05/what-can-obama-do-about-iran/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:56:10 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[Iran]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[nuclear]]></category>
		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2492</guid>
		<description><![CDATA[The US ambassador to the United Nations, Susan E. Rice, said that Iran must:
“prove to our satisfaction that their program is, as they claim, for peaceful purposes and open up their facilities to inspections, freeze their uranium enrichment program, commit, as they have done, and follow through on that commitment to provide fuel for enrichment [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2492&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/05/what-can-obama-do-about-iran/feed/</wfw:commentRss>
		<slash:comments>69</slash:comments>
	
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			<media:title type="html">steph</media:title>
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	</item>
		<item>
		<title>Women in Combat</title>
		<link>http://stephiblog.wordpress.com/2009/10/03/women-in-combat/</link>
		<comments>http://stephiblog.wordpress.com/2009/10/03/women-in-combat/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 14:44:10 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[feminism]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women in combat]]></category>
		<category><![CDATA[women in the military]]></category>
		<category><![CDATA[women in uniform]]></category>
		<category><![CDATA[women's rights]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2465</guid>
		<description><![CDATA[Women in the People&#8217;s Liberation Army marching in short skirts and knee high boots during the 60th anniversary parade of the People&#8217;s Republic of China:

They might look great but the women who serve in the world&#8217;s largest army are barred from serving in front line infantry unit.  In fact, with the first decade of the 21st Century [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2465&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/10/03/women-in-combat/feed/</wfw:commentRss>
		<slash:comments>82</slash:comments>
<enclosure url="http://www.jollup.co.uk/wp-content/uploads/2007/12/here-come-the-girls.mp3" length="2955264" type="audio/mpeg" />
	
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			<media:title type="html">steph</media:title>
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		<media:content url="http://img.youtube.com/vi/iG3dPnD1SGo/2.jpg" medium="image" />

		<media:content url="http://www.mil.ru/dyn_images/big3909" medium="image">
			<media:title type="html">Miss Russian Army Parade</media:title>
		</media:content>

		<media:content url="http://www.mil.ru/dyn_images/big3900" medium="image">
			<media:title type="html">Miss Russian Army </media:title>
		</media:content>

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			<media:title type="html">Italian Paratrooper</media:title>
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		<item>
		<title>Best Sexual Positions</title>
		<link>http://stephiblog.wordpress.com/2009/09/28/best-sexual-positions/</link>
		<comments>http://stephiblog.wordpress.com/2009/09/28/best-sexual-positions/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:31:07 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[sex]]></category>
		<category><![CDATA[Female sexuality]]></category>
		<category><![CDATA[girl on top]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[man on top]]></category>
		<category><![CDATA[rear entry]]></category>
		<category><![CDATA[sex positions]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2264</guid>
		<description><![CDATA[According to research published in The Journal of Sexual Medicine, women prefer sex to foreplay and are more likely to reach orgasms from vaginal intercourse than foreplay, so boo hoo sucks to Anne Koedt and the vaginal orgasm is a myth brigade: most of cum from penetrative sex, not being eaten out. Yes it&#8217;s true: girls [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2264&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/09/28/best-sexual-positions/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/f2f19t.jpg" medium="image">
			<media:title type="html">Viennese Oyster </media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/but01t.jpg" medium="image">
			<media:title type="html">Italian hanger</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/but10t.jpg" medium="image">
			<media:title type="html">cello</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/spo04t.jpg" medium="image">
			<media:title type="html">Italian chandelier</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/dog02t.jpg" medium="image">
			<media:title type="html">standing doggy</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/dog06t.jpg" medium="image">
			<media:title type="html">doggy style </media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/cow05t.jpg" medium="image">
			<media:title type="html">cowgirl</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/spo03t.jpg" medium="image">
			<media:title type="html">rear entry</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/f2f17t.jpg" medium="image">
			<media:title type="html">carry</media:title>
		</media:content>

		<media:content url="http://www.sexinfo101.com/positions/f2f12t.jpg" medium="image">
			<media:title type="html">missionary</media:title>
		</media:content>
	</item>
		<item>
		<title>Castrating Paedophiles</title>
		<link>http://stephiblog.wordpress.com/2009/09/28/castrating-paedophiles/</link>
		<comments>http://stephiblog.wordpress.com/2009/09/28/castrating-paedophiles/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 10:00:32 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[castration]]></category>
		<category><![CDATA[paedophiles]]></category>
		<category><![CDATA[Rape]]></category>
		<category><![CDATA[rape laws]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2444</guid>
		<description><![CDATA[In Europe and the USA there is growing support for surgical castration and chemical castration of paedophiles. At the moment castration is voluntarily but in California, Scandinavia and France it is officially being used as an incentive to early release from prison. And is now going to have a bearing on probation boards decisions to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2444&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/09/28/castrating-paedophiles/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
	
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			<media:title type="html">steph</media:title>
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		<item>
		<title>Fairbairn-Sykes-Applegate Knife Fighting</title>
		<link>http://stephiblog.wordpress.com/2009/09/24/knife-fighting/</link>
		<comments>http://stephiblog.wordpress.com/2009/09/24/knife-fighting/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 12:33:19 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Applegate]]></category>
		<category><![CDATA[defendo]]></category>
		<category><![CDATA[defendu]]></category>
		<category><![CDATA[Fairbairn]]></category>
		<category><![CDATA[Fairbairn-Sykes]]></category>
		<category><![CDATA[Italian knife fighting]]></category>
		<category><![CDATA[knife fighting]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[Sicilian stiletto fighting]]></category>
		<category><![CDATA[Sykes]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2208</guid>
		<description><![CDATA[The Fairbairn-Sykes-Applegate (FSA) Knife Fighting is the basic knife fighting system taught to the British Empire and American military, OSS and SOE during WWII. William Ewart Fairbairn and Eric Anthony Sykes also invented the famous British commando dagger &#8212; “Fairbairn-Sykes fighting knife” &#8212; and Rex Applegate and Fairbairn, designed a fighting knife  &#8211; the less famous Boker Applegate-Fairbairn knife. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2208&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/09/24/knife-fighting/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ec83687a30e1a7dfce3b0da380da19d7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">rob</media:title>
		</media:content>

		<media:content url="http://www.privateinvestigators.cc/images/Close%20Combat-Combat%20Files%20of%20Col.%20Rex%20Applegate.jpg" medium="image">
			<media:title type="html">Col Rex Applegate</media:title>
		</media:content>
	</item>
		<item>
		<title>A Girl&#8217;s Right to Carry</title>
		<link>http://stephiblog.wordpress.com/2009/09/09/a-girls-right-to-carry/</link>
		<comments>http://stephiblog.wordpress.com/2009/09/09/a-girls-right-to-carry/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 23:21:23 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[2nd amendment]]></category>
		<category><![CDATA[Gun Control]]></category>
		<category><![CDATA[right to bear arms]]></category>
		<category><![CDATA[right to carry]]></category>
		<category><![CDATA[selfe defence]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2210</guid>
		<description><![CDATA[Now that I&#8217;ve got your attention&#8230;
Martial arts are all very well but Lets get real, a 50kg girl isn&#8217;t going to wrestle a 100kg man to the ground and put him in an arm lock. Her theoretical right to defend herself is utterly meaningless if she&#8217;s deprived of the means of defending herself. A state that denies [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2210&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/09/09/a-girls-right-to-carry/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8fc12475ea5bfd37aeda33d6b130bb11?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://farm1.static.flickr.com/45/130683466_e6a2abc8d0.jpg?v=0" medium="image">
			<media:title type="html">right to carry</media:title>
		</media:content>

		<media:content url="http://images.inmagine.com/img/inspirestock/ispi011/ispi011475.jpg" medium="image">
			<media:title type="html">concealed weapon </media:title>
		</media:content>

		<media:content url="http://www.redbloodedthing.com/blog/pics/shoot-the-public-lice-with-a-colt-45.jpg" medium="image">
			<media:title type="html">say hello to my little friend</media:title>
		</media:content>
	</item>
		<item>
		<title>Self-Defence Under My Umbrella</title>
		<link>http://stephiblog.wordpress.com/2009/09/07/self-defence-under-my-umbrella/</link>
		<comments>http://stephiblog.wordpress.com/2009/09/07/self-defence-under-my-umbrella/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:02:00 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[stick fighting]]></category>
		<category><![CDATA[Amelia Peabody]]></category>
		<category><![CDATA[fencing]]></category>
		<category><![CDATA[Giannino Martinelli]]></category>
		<category><![CDATA[Italian martial arts]]></category>
		<category><![CDATA[la canne]]></category>
		<category><![CDATA[parasol]]></category>
		<category><![CDATA[scherma con l'ombrello]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[suffragette]]></category>
		<category><![CDATA[umbrella]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2086</guid>
		<description><![CDATA[An umbrella or parasol can be very sexy, especially when you&#8217;re dancing naked for your husband or boyfriend, and you wouldn&#8217;t walk out in the rain or go to the beach without one (well I wouldn&#8217;t) but they can be used to protect a girl from more than just rain and UV rays &#8212; they can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2086&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/09/07/self-defence-under-my-umbrella/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8fc12475ea5bfd37aeda33d6b130bb11?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://gallery.photo.net/photo/3789066-lg.jpg" medium="image">
			<media:title type="html">parasol</media:title>
		</media:content>

		<media:content url="http://i362.photobucket.com/albums/oo61/iconic_turn/Umbrella_weapon.jpg" medium="image">
			<media:title type="html">umbrella fencing </media:title>
		</media:content>

		<media:content url="http://www.scuoladarmi.it/media_gallery/d9c9a074-a484-052f.jpg" medium="image">
			<media:title type="html">Scherma di Bastone di Giannino Martinelli</media:title>
		</media:content>

		<media:content url="http://knifeoutlet.com/shop/products/wd126.jpg" medium="image">
			<media:title type="html">umbrella rapier</media:title>
		</media:content>

		<media:content url="http://i2.iofferphoto.com/img/item/923/334/56/o_pkqSVTHYG0vqkvM.jpg" medium="image">
			<media:title type="html">umbrella stiletto</media:title>
		</media:content>
	</item>
		<item>
		<title>Improvised Weapons</title>
		<link>http://stephiblog.wordpress.com/2009/08/23/improvised-weapons/</link>
		<comments>http://stephiblog.wordpress.com/2009/08/23/improvised-weapons/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 03:09:04 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[garrote]]></category>
		<category><![CDATA[improvised weapons]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[Sicilian stiletto fighting]]></category>
		<category><![CDATA[Stiletto]]></category>
		<category><![CDATA[weapons]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2070</guid>
		<description><![CDATA[There are plenty of martial art and self-defence instructors teaching the use of  improvised weapons but most of them don&#8217;t have a clue how to use weapons in real combat, which is why they are so many idiots teaching people to use chairs to fend off a knife attacks. A chair is awkward, cumbersome, and has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2070&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/08/23/improvised-weapons/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ec83687a30e1a7dfce3b0da380da19d7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">rob</media:title>
		</media:content>

		<media:content url="http://www.climber.org/gear/images/IceAxeEckertClimb.gif" medium="image">
			<media:title type="html">ice axe</media:title>
		</media:content>

		<media:content url="http://di1.shopping.com/images1/pi/26/e2/f2/77768805-300x300-0-0_Ropes+Military+Climbing+Grappling+Anchor+Hook+rope.jpg" medium="image">
			<media:title type="html">grappling hook</media:title>
		</media:content>

		<media:content url="http://www.guardianecostore.co.uk/images/products302/s302p18537-1.jpg" medium="image">
			<media:title type="html">stainless steel spade</media:title>
		</media:content>

		<media:content url="http://www.drillspot.com/pimages/177/17719_300.jpg" medium="image">
			<media:title type="html">round point shovel</media:title>
		</media:content>

		<media:content url="http://www.csuchicoag.org/AgMech/ImagePages/images/Brick%20hammer.jpg" medium="image">
			<media:title type="html">brick layers hammer</media:title>
		</media:content>

		<media:content url="http://www.survivalsheath.com/knives/images/icepick2.jpg" medium="image">
			<media:title type="html">ice pick</media:title>
		</media:content>

		<media:content url="http://www.axminster.co.uk/images/products/PARC121_l.jpg" medium="image">
			<media:title type="html">scratch awl</media:title>
		</media:content>

		<media:content url="http://www.donrearic.com/images/garrottev5.jpg" medium="image">
			<media:title type="html">garrote</media:title>
		</media:content>
	</item>
		<item>
		<title>What Does a Black Belt Mean?</title>
		<link>http://stephiblog.wordpress.com/2009/08/16/what-does-a-black-belt-mean/</link>
		<comments>http://stephiblog.wordpress.com/2009/08/16/what-does-a-black-belt-mean/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 15:15:42 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[self defence]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2074</guid>
		<description><![CDATA[So what does a black belt actually mean? Frankly, not much. A black belt might give the wearer some kudos within a particular martial art and impress friends and family but in the real world, it means next to nothing.
Most martial art grades are awarded for technical ability. The student is promoted through the ranks for demonstrating [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2074&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/08/16/what-does-a-black-belt-mean/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8fc12475ea5bfd37aeda33d6b130bb11?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">steph</media:title>
		</media:content>
	</item>
		<item>
		<title>How to Workout at Home on the Cheap</title>
		<link>http://stephiblog.wordpress.com/2009/07/25/how-to-workout-at-home-on-the-cheap/</link>
		<comments>http://stephiblog.wordpress.com/2009/07/25/how-to-workout-at-home-on-the-cheap/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 01:43:36 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[sport]]></category>
		<category><![CDATA[fittness]]></category>
		<category><![CDATA[Indian clubs]]></category>
		<category><![CDATA[meel]]></category>
		<category><![CDATA[sandbag]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2056</guid>
		<description><![CDATA[If you want to workout at home, you got to decide where you&#8217;re going to train: indoors or outdoors? Personally, I prefer training outdoors in the garden &#8212; it gives me more options. But not everyone can train outside &#8212; I don&#8217;t know maybe you live in a flat a 100 meters from ground level and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2056&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/07/25/how-to-workout-at-home-on-the-cheap/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ec83687a30e1a7dfce3b0da380da19d7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">rob</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/QPEe7uTuuho/2.jpg" medium="image" />

		<media:content url="http://www.pahlavani.com/ish/images/ph/takhti_meel01.jpg" medium="image">
			<media:title type="html">Takhti </media:title>
		</media:content>

		<media:content url="http://www.myfittribe.com/files/Jenn%20Rosen%20Monkey%20Bars.jpg" medium="image">
			<media:title type="html">monkey bars</media:title>
		</media:content>
	</item>
		<item>
		<title>Warm Up and Cool Down</title>
		<link>http://stephiblog.wordpress.com/2009/07/23/warm-up-and-cool-down/</link>
		<comments>http://stephiblog.wordpress.com/2009/07/23/warm-up-and-cool-down/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:33:47 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[sport]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cool down]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[warm up]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2049</guid>
		<description><![CDATA[When I was at school, I was taught in gym class that you should always stretch and do a warm up before exercises and a warm down after exercise. That&#8217;s what everyone is taught, right? Well that is a load of crap.
Stretching before exercise is supposed to prevent muscle strains and soreness and improve sporting performance, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2049&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/07/23/warm-up-and-cool-down/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38408817e8e20edd72dce2978a37f820?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">amica</media:title>
		</media:content>
	</item>
		<item>
		<title>Strength Training</title>
		<link>http://stephiblog.wordpress.com/2009/07/21/strength-training/</link>
		<comments>http://stephiblog.wordpress.com/2009/07/21/strength-training/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 22:56:35 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[sport]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[keg training]]></category>
		<category><![CDATA[sledge hammer training]]></category>
		<category><![CDATA[stone lifting]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2009</guid>
		<description><![CDATA[Most girls seem to think aerobic exercise is the best way to burn calories and improve their cardiovascular fitness, which is why so many girls use treadmills and cross trainers down the gym, but they would actually burn off way more calories and get a better cardio workout from strength training, and they would get a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2009&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/07/21/strength-training/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/38408817e8e20edd72dce2978a37f820?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">amica</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/fJWqx-zPffs/2.jpg" medium="image" />
	</item>
		<item>
		<title>Rapier and Dagger</title>
		<link>http://stephiblog.wordpress.com/2009/07/09/rapier-and-dagger/</link>
		<comments>http://stephiblog.wordpress.com/2009/07/09/rapier-and-dagger/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 08:37:49 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Aldo Nadi]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[fencing]]></category>
		<category><![CDATA[rapier]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2033</guid>
		<description><![CDATA[Aldo Nadi, probably the greatest fencer of the 20th Century, demonstrating the rapier and dagger.

Nadi was not only a great Olympic fencer, he was also a great Italian classical fencer and duelist.
Posted in martial arts, sport Tagged: Aldo Nadi, dagger, fencing, rapier      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2033&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/07/09/rapier-and-dagger/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8fc12475ea5bfd37aeda33d6b130bb11?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/5JigsNa3u_s/2.jpg" medium="image" />
	</item>
		<item>
		<title>The Mark of Zorro</title>
		<link>http://stephiblog.wordpress.com/2009/06/29/the-mark-of-zorro/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/29/the-mark-of-zorro/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 01:07:35 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Basil Rathbone]]></category>
		<category><![CDATA[Douglas Fairbanks]]></category>
		<category><![CDATA[fencing]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[The Mark of Zorro]]></category>
		<category><![CDATA[Tyrone Power]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=2011</guid>
		<description><![CDATA[I used to love watching Zorro as a little girl. To hell with feminism, I used to fantasise about being saved by a great swordsman in a black eye mask, cape and Sevillano hat &#8211; actually I still do.
The Power and Rathbone fight is probably the best fencing scene in a Hollywood movie but my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=2011&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/29/the-mark-of-zorro/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8fc12475ea5bfd37aeda33d6b130bb11?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/yaBud6ii5Wk/2.jpg" medium="image" />

		<media:content url="http://img.youtube.com/vi/gRTl8FeB5Mg/2.jpg" medium="image" />
	</item>
		<item>
		<title>Violence and Morality</title>
		<link>http://stephiblog.wordpress.com/2009/06/22/violence-and-morality/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/22/violence-and-morality/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 19:17:20 +0000</pubDate>
		<dc:creator>rob</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[self defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Martin Luther King Jr]]></category>
		<category><![CDATA[morality]]></category>
		<category><![CDATA[non-violence]]></category>
		<category><![CDATA[Pacifism]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1957</guid>
		<description><![CDATA[Martin Luther King Jr called violence immoral, which just goes to prove what a lying hypocritical old fraud he was. He paid taxes to the American state that uses violence to enforce it&#8217;s laws, protect its citizens and pursue wars. Pacifism for all it&#8217;s claim to a higher moral principle is self-indulgent hypocrisy and cowardice. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1957&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/22/violence-and-morality/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ec83687a30e1a7dfce3b0da380da19d7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">rob</media:title>
		</media:content>
	</item>
		<item>
		<title>Roberto Cavalli Bikini</title>
		<link>http://stephiblog.wordpress.com/2009/06/20/roberto-cavalli-bikini/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/20/roberto-cavalli-bikini/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 21:32:37 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Roberto Cavalli]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1951</guid>
		<description><![CDATA[
I&#8217;ve got quite a few designer bikinis but my favourite is this Roberto Cavalli pink bikini, which I was wearing today.
I don&#8217;t normally buy triangle top bikinis because I&#8217;m only A cup and plain triangle tops make my tits look small but the logo on this one is quite flattering.
Posted in fashion Tagged: Bikini, fashion, Roberto Cavalli   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1951&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/20/roberto-cavalli-bikini/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
	
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			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://www.raffaello-network.com/item_images/cavabb-b08a2324574srosap.jpg" medium="image" />
	</item>
		<item>
		<title>D&amp;G Black Swimsuit</title>
		<link>http://stephiblog.wordpress.com/2009/06/20/dg-black-swimsuit/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/20/dg-black-swimsuit/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 21:06:51 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[D&G]]></category>
		<category><![CDATA[Dolce & Gabbana]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[swimsuit]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1982</guid>
		<description><![CDATA[
I love this black D&#38;G swimsuit. It&#8217;s really sexy and ain&#8217;t too expensive. It retails  for between €190, but I&#8217;ve see it selling on the net for €130, which is pretty good.
Posted in fashion Tagged: D&#38;G, Dolce &#38; Gabbana, fashion, sexy, swimsuit      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1982&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/20/dg-black-swimsuit/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">amica</media:title>
		</media:content>

		<media:content url="http://static.my-wardrobe.com/images/products/2/8/283738/l_283738.jpg" medium="image" />
	</item>
		<item>
		<title>Micro Bikini</title>
		<link>http://stephiblog.wordpress.com/2009/06/20/micro-bikini/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/20/micro-bikini/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 20:26:29 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[micro bikini]]></category>
		<category><![CDATA[puttana]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1975</guid>
		<description><![CDATA[

Eeewww!!!
If I want the world to see my vulva, I&#8217;d go naked. Micro bikinis ain&#8217;t sexy they make you look like a puttana.
Posted in fashion Tagged: fashion, micro bikini, puttana      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1975&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/20/micro-bikini/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">amica</media:title>
		</media:content>

		<media:content url="http://stephiblog.files.wordpress.com/2009/06/micro_bikini-r.jpg?w=200" medium="image">
			<media:title type="html">micro_bikini r</media:title>
		</media:content>

		<media:content url="http://stephiblog.files.wordpress.com/2009/06/micro_bikini.jpg?w=200" medium="image">
			<media:title type="html">micro_bikini</media:title>
		</media:content>
	</item>
		<item>
		<title>Dolce &amp; Gabbana</title>
		<link>http://stephiblog.wordpress.com/2009/06/18/dolce-gabbana/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/18/dolce-gabbana/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 11:31:06 +0000</pubDate>
		<dc:creator>amica</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[Dolce & Gabbana]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1948</guid>
		<description><![CDATA[
Dolce &#38; Gabbana summer collection. If I was going to do an armed robbery it wouldn&#8217;t be at a bank it would be at a boutique, you know what I&#8217;m saying!
Posted in fashion Tagged: Dolce &#38; Gabbana, fashion      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1948&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/18/dolce-gabbana/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">amica</media:title>
		</media:content>

		<media:content url="http://stephiblog.files.wordpress.com/2009/06/03.jpg" medium="image">
			<media:title type="html">Dolce &#38; Gabbana</media:title>
		</media:content>
	</item>
		<item>
		<title>Police Brutality</title>
		<link>http://stephiblog.wordpress.com/2009/06/17/police-brutality/</link>
		<comments>http://stephiblog.wordpress.com/2009/06/17/police-brutality/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 17:33:25 +0000</pubDate>
		<dc:creator>steph</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[police brutality]]></category>
		<category><![CDATA[Taser]]></category>

		<guid isPermaLink="false">http://stephiblog.wordpress.com/?p=1945</guid>
		<description><![CDATA[
Two Nottinghamshire Police officers arrested a 40-year-old man coming out of a nightclub. They alleged that he assaulted a police officer and tried to resist arrest but none of that is shown on the video. Instead, what we see are two coppers standing over a downed man and one using a Taser to administer a 50,000-volt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stephiblog.wordpress.com&blog=1396688&post=1945&subd=stephiblog&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://stephiblog.wordpress.com/2009/06/17/police-brutality/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
	
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			<media:title type="html">steph</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/raAQaDntIFw/2.jpg" medium="image" />
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